The Benefits of Drinking Clean Water
The Benefits of Drinking Clean Water Water is essential for life, but not all water is created equal. Tap water can contain contaminants that can be harmful to your health, including lead, chlorine, and bacteria. That's why it's important to drink clean water. Clean water is water that has been filtered to remove contaminants. Drinking clean water can help you stay healthy and hydrated. Here are some of the benefits of drinking clean water: Improved hydration: Clean water helps your body stay hydrated, which is essential for many bodily functions. Opens in a new window Reduced risk of disease: Clean water can help reduce your risk of developing diseases such as kidney stones, heart disease, and cancer. Opens in a new window doctor.ndtv.com Better skin: Clean water can help improve the appearance of your skin by making it look more radiant and youthful. Opens in a new window Increased energy levels: Clean water can help you feel more energized by improving your circulation